WHAT'S INSIDE:
- My Self-Care vision board
- My Self-Care checkup
- The barriers
- The Self-Care menu
- The Self-Care Plan
- 365 days of: daily intentions, daily self-care, daily gratitude
- End of year review
- End of year vision board

FEATURES:
- Elegant cloth cover
- 3 gold foiled sticker pages
- 200 pages
- 120gsm paper
- 2 ribbon markers
- Hardback binding
- Foiled gilt edging
- Foiled cover and spine
- 165mm (W) x 210mm (H)
- Back pocket

The journal comes beautifully wrapped in tissue paper, thank you card and printed mailer. The printed mailer is fully recyclable so please dispose of it according to your local council guidelines.